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The worry (less) book : feel strong, find calm, and tame your anxiety!  Cover Image Book Book

The worry (less) book : feel strong, find calm, and tame your anxiety! / Rachel Brian.

Summary:

"Expertly vetted and playfully presented with comic illustrations, a young person's guide to anxiety management shares reassurance about how everyone gets worried sometimes and what to do when too much anxiety gets in the way."-- Provided by publisher.

Record details

  • ISBN: 9780316495196
  • Physical Description: 61 pages : colour illustrations ; 16 cm x 21 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown and Company, 2020.
Subject: Anxiety > Juvenile literature.
Worry > Juvenile literature.
Anxiety > Prevention > Juvenile literature.
Worry > Prevention > Juvenile literature.
Calmness > Juvenile literature.

Available copies

  • 4 of 7 copies available at BC Interlibrary Connect. (Show)
  • 0 of 1 copy available at Nelson Public Library.

Holds

  • 0 current holds with 7 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Nelson Public Library J 152.46 BRI (Text) 3514830034505 Juvenile Non-Fiction Volume hold Checked out 2024-11-09


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