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Menopocalypse : how I learned to thrive during menopause and how you can too
Book
Book
| Call number: | 612.665 THE | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771647601 (paperback) | ||||||||
| Phys. Desc.: | 295 pages : illustrations ; 22 cm | ||||||||
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11 of 12 copies available at BC Interlibrary Connect.
0 of 1 copy available at Nelson Public Library.
True to form : how to use foundation training for sustained pain relief and everyday fitness
Book
Book
| Call number: | 617.564 GOO | ||||||||
| Publisher: | New York : Harper Wave, an imprint of HarperCollinsPublishers, 2016. | ||||||||
| ISBN: | 9780062315311 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xix, 198 pages : colour illustrations ; 24 cm | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
The pocket PT : no time. no gym. no problem
Book
Book
| Call number: | 613.71 BLA | ||||||||
| Publisher: | London : Harper Thorsons, 2021 | ||||||||
| ISBN: | 9780008441593 | ||||||||
| Phys. Desc.: | 240 pages : colour illustrations ; 21 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
Get on the ball : develop a strong core and a lean, toned body
Book
Book
| Call number: | 613.71 WES | ||||||||
| Publisher: | New York : Marlow & Company, 2002. | ||||||||
| ISBN: | 9781569244937 (pbk.) : | ||||||||
| Phys. Desc.: | 184 p. : ill ; 17 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
Pilates basics
DVD
DVD
| Call number: | 613.71 HIL DVD | ||||||||
| Publisher: | Santa Monica, Calif. : MGM Home Entertainment ; c2005. | ||||||||
| ISBN: | 0792866029 : | ||||||||
| Phys. Desc.: | 1 videodisc (24 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body-- without machines
Book
Book
| Call number: | 613.71 SIL | ||||||||
| Publisher: | New York : Broadway Books, 2000. | ||||||||
| ISBN: | 9780767903967 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 194 pages : illustrations 24 cm. | ||||||||
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12 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
Breath : the new science of a lost art
Book
Book
Popularity: 5.0 / 5.0
| Call number: | 613.192 NES | ||||||||||||
| Publisher: | New York, New York : Riverhead Books, 2020. | ||||||||||||
| ISBN: | 9780735213616 (hardcover) | ||||||||||||
| Phys. Desc.: | xxii, 280 pages ; 24 cm | ||||||||||||
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16 of 25 copies available at BC Interlibrary Connect.
1 of 2 copies available at Nelson Public Library.
The genius of flexibility : the smart way to stretch and strengthen your body
Book
Book
| Call number: | 613.71 COO | ||||||||
| Publisher: | New York : Simon & Schuster, c2005. | ||||||||
| ISBN: | 9780743270878 | ||||||||
| Phys. Desc.: | viii, 310 p. : ill ; 24 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
Pain free living : the Egoscue method for strength, harmony, and happiness
Book
Book
| Call number: | 616.0472 EGO | ||||||||
| Publisher: | New York : Sterling Ethos, c2011. | ||||||||
| ISBN: | 9781402786433 (pbk.) : | ||||||||
| Phys. Desc.: | vii, 165 p. : ill. ; 23 cm. + 1 DVD (4 3/4 in.) | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
Busy body book : a kids guide to fitness
Book
Book
| Call number: | J 612 ROC | ||||||||
| Publisher: | New York Crown 2004 | ||||||||
| ISBN: | 0375822038 | ||||||||
| Phys. Desc.: | 1 v. [unpaged] : | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
