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Feeling good : the new mood therapy
E-book
E-book
| Publisher: | New York : Avon, 1999. |
| ISBN: | 9780062136497 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Nelson Public Library card required) |
Depression : a teen's guide to survive and thrive
Book
Book
| Call number: | YA 616.8527 TON | ||||||||
| Publisher: | Washington, D.C. : Magination Press, [2016] | ||||||||
| ISBN: | 9781433822742 (paperback) | ||||||||
| Phys. Desc.: | vi, 154 pages ; 22 cm | ||||||||
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6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
Food Matters : you are what you eat
Book
DVD
Book
DVD
| Call number: | DVD FOO DOC | ||||||||
| Publisher: | Australia : Permacology Productions, c. 2008. | ||||||||
| ISBN: | 094922971029 : | ||||||||
| Edition: | dvd ed. | ||||||||
| Phys. Desc.: | 80 minutes 1 DVD. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
The thyroid solution : a revolutionary mind-body program for regaining your emotional and physical health
Book
Book
| Call number: | 616.44 ARE | ||||||||
| Publisher: | New York : Ballantine Books, 2007. | ||||||||
| ISBN: | 9780345496621 (sc.) | ||||||||
| Edition: | 2007 Ballantine Books trade pbk. ed., completely rev. and updated. | ||||||||
| Phys. Desc.: | xx, 442 p. : ill ; 24 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nelson Public Library.
Mind over mood : change how you feel by changing the way you think
E-book
E-book
| Publisher: | New York, NY : Guilford Press, [2016] |
| ISBN: | 9781462520435 |
| Edition: | Second edition. |
| Phys. Desc.: | 1 online resource (xx, 341 pages) : illustrations |
| Electronic resource: | Click to access e-item (Nelson Public Library card required) |
The anxiety survival guide for teens : CBT skills to overcome fear, worry, & panic
E-book
E-book
| Publisher: | Oakland, CA : Instant Help Books, an imprint of Harbinger Publications, Inc., [2015] |
| ISBN: | 9781626252448 |
| Phys. Desc.: | 1 online resource (viii, 235 pages) : illustrations. |
| Electronic resource: | Click to access e-item (Nelson Public Library card required) |
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
E-audiobook
E-audiobook
| Publisher: | [Prince Frederick, Maryland] : Recorded Books Inc., 2021. |
| ISBN: | 9781705034040 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 09 min., 17 sec.)) : digital |
| Electronic resource: | Click to access e-item (Nelson Public Library card required) |
