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Preferred library: Nelson Public Library? Results 41 - 50 of 160 (page 5 of 16)
The compassionate-mind guide to managing your anger : using compassion-focused therapy to calm your rage and heal your relationships / Russell L. Kolts.
The generalized anxiety disorder workbook : a comprehensive CBT guide for coping with uncertainty, worry, and fear / Melisa Robichaud, PhD, and Michel J. Dugas, PhD.
Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope & build meaningful connections / Jeremy W. Pettit, PhD, Ryan M. Hill, PhD.
How to stop feeling so damn depressed : the no bs guide for men / Jonas A. Horwitz, PhD.
Goodnight mind : turn off your noisy thoughts and get a good night's sleep / Colleen E. Carney, PhD, and Rachel Manber, PhD.
When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger / Kelesy Torgerson Dunn, LCSW.
Sane new world : a user's guide to the normal-crazy mind / Ruby Wax.
Cognitive-behavioral therapies for trauma.
Mind and emotions : a universal treatment for emotional disorders / Matthew McKay, Patrick Fanning, and Patricia Zurita Ona.
Letting go of your ex : CBT skills to heal the pain of a breakup and overcome love addiction / Cortney Soderlind Warren, PhD.

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