The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
Record details
- ISBN: 9781583335543
- ISBN: 1583335544
- ISBN: 1583335218
- ISBN: 9781583335215
- ISBN: 9781101605684
- ISBN: 1101605685
-
Physical Description:
1 online resource (viii, 421 pages) : illustrations
remote - Publisher: New York : Avery, a member of Penguin Group (USA), [2014]
- Copyright: ©2014
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 394-412) and index. |
Formatted Contents Note: | Introduction -- Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused -- Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus -- Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery -- Epilogue: The end of my story, the beginning of yours. |
Source of Description Note: | Print version record. |
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