Best self : be you, only better

Summary: Are you living each day as your best self? What can you change, today? If you dream of a better life, now is the time to turn your dream into reality. Bayer shows you the tools you need are within your grasp, and he shows you how to design a life that is fulfilling on the deepest levels. By working through each of the Seven SPHERES of life, this focused guide will ignite your desire for change. and help you break through to live a passionate life to the fullest, forever. -- adapted from jacket

Record details

ISBN: 0062911732
ISBN: 9780062911735
ISBN: 0062911759
ISBN: 9780062911759
Physical Description: 1 online resource (xi, 336 pages) : illustrations
remote
Edition: First edition.
Publisher: New York : Dey Street Books, [2019]

Content descriptions

Formatted Contents Note:

Introduction -- Discovering your best self -- Understanding your anti-self -- Your unique journey: the best self tenets of change -- Identifying your obstacles -- The Spheres: your social life -- The sPheres: your personal life -- The spHeres: your health -- The sphEres: your education -- The spheRes: your relationships -- The spherEs: your employment -- The sphereS: your spiritual development life -- Assembling your best team -- Seven steps for acquiring your best self goals -- Conclusion.

Source of Description Note:

Print version record.