Book
The pain management workbook : powerful CBT and mindfulness skills to take control of pain and reclaim your life / Rachel Zoffness, MS, PhD ; foreword by Mark A. Schumacher, MD, PhD.
Record details
- ISBN: 9781684036448 (paperback)
- Physical Description: viii, 226 pages : illustrations ; 26 cm
- Publisher: Oakland, California : New Harbinger Publications, Inc., 2020.
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Pain > Alternative treatment. Cognitive therapy. Mind and body. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
- 1 of 1 copy available at Nelson Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Nelson Public Library | 616.0472 ZOF (Text) | 3514830036997 | Adult Non-Fiction | Volume hold | Available | - |
| Elkford Public Library | 616/.0472 ZOF (Text) | 35170000482695 | Adult Nonfiction | Volume hold | Available | - |
