The Aztec Diet : Chia Power : The Superfood that Gets You Skinny and Keeps You Healthy

Summary: Discusses the benefits of chia, the secret weapon that helped the ancient Aztecs achieve their greatness, and offers a three-part plan that reveals how this superfood can help boost metabolism, energy, and weight loss.

Record details

ISBN: 9780062124050 (hc.) :
ISBN: 0062124056 (hc.)
Physical Description: print
xvii, 267 p. : ill. ; 24 cm.
Edition: 1st ed.
Publisher: New York : William Morrow, 2013.

Content descriptions

General Note:	"William Morrow." Includes bibliographical references (p. [247]-251) and indexes.
Bibliography, etc. Note:	Includes bibliographical references (p. [247] - 251) and index.
Formatted Contents Note:	1: The Aztec Diet and the Miracle Seed -- 2: Why the Aztec Diet Works -- 3: Phase I: The Chia Challenge -- 4: Life on Phase 1 -- PHASE II: 5: Phas II: Accelerate with Lunch -- 6: Life on Phase II -- PHASE III: 7: Phase III: Real Life Aztec Foods -- 8: Premium Foods -- 9: Meals and Recipies -- 10: Life on Phase III -- 11: The Big Picture -- 12: The Urge to Splurge

Search for related items by subject

Subject:

Reducing diets
Weight loss
Chia

Topic Heading:

Aboriginal.

Available copies

2 of 2 copies available at BC Interlibrary Connect.

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0 current holds with 2 total copies.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Holdable?	Status	Due Date
Quesnel Branch	613.25 ARN (Text)	33923005062298	Non-fiction	Volume hold	Available	-
Williams Lake Branch	613.25 ARN (Text)	33923005062306	Non-fiction	Volume hold	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Holdable?

Status

Due Date

Quesnel Branch

613.25 ARN (Text)

33923005062298

Non-fiction

Volume hold