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Showing Item 6 of 983
Preferred library: Nelson Public Library?
The spark solution : the complete two-week diet program to fast-track weight loss and total body health Cover Image Book Book

The spark solution : the complete two-week diet program to fast-track weight loss and total body health

Hand, Becky. (Author). Romine, Stepfanie. (Added Author).

Summary: Presenting a revolutionary two-week diet transformatin, the creators of SparkPeople.com offer a day-by-day guide that combines the latest nutritional information with delicious recipe swaps and essential workouts to help people achieve sustainable weight loss.

Record details

  • ISBN: 9780062228284 (hc.)
  • ISBN: 0062228285 (hc.)
  • Physical Description: print
    viii, 374 p., [16] pages of plates : col. ill. ; 24 cm.
  • Edition: First edition.
  • Publisher: New York, NY : HarperOne, [2013]

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Subject: Reducing diets

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect.

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  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fernie Heritage Library 613.25 HAN (Text) 35136000407420 Adult Non Fic Volume hold Available -
Terrace Public Library 613.25 Han (Text) 35151000436790 Adult Non-fiction Volume hold Available -
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Showing Item 6 of 983
Preferred library: Nelson Public Library?

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